I believe that each person possesses innate inner wisdom to facilitate psychological and emotional healing. My job as counsellor is to encourage this process through active listening, encouragement, and positive affirmation.

I work with adolescents (age 13+), adults, families, couples, and seniors and offer a variety of methods, treatments and services tailored to your specific needs and circumstance.  I offer counselling for:

ADHD (child and adult) General Anxiety Disorder Transforming negative thinking
Separation, divorce, co-parenting Obsessive Compulsive Disorder (OCD) Post Traumatic Stress Disorder (PTSD)
First Nations Counselling Phobias Anger Management
Depression and stress management Work stress, burn out & life transitions Trauma: child abuse, sexual abuse, critical incident
Self esteem Perfectionism, shame & guilt Mental Health Assessment
Post adoption support Parenting & Step Families Relationships & Marriage
Neurobiology of a healthy brain Grief and Loss Faith-based Christian Counselling